The fourth in a series of
Mindfulness and Wellbeing walks.
Our Mindfulness meditation - Look -
was lead by Carolyn Bantin
in Kettering Civic Society Meeting Room
on Platform One at Kettering Station.
We examined small packs of fossils
and thought about time and journeys.
We looked above our heads and
below our feet and collected a series of images
We collected Ginko leaves as we
were lucky to find several lovely
specimens during our walk - the
and it's other name is the
maidenhair tree as it's leaves a
In the garden next to the Alfred East Art Gallery
we collected more leaves in gorgeous, flame reds
and we explored St Peter and St Paul's Church
We made our way through the town
to the Fuller Meeting Rooms and museum
where we had a private tour of their collections.
and played the talking Drum
We filled in our walk journals
and had our picnic indoors then made
a dash back to the station through heavy rain.
You can see the complete photo set here
Walk distance 2 miles.
Many thanks to David, our guide at Fuller Museum and Monica from Kettering Civic Society for the use of their meeting room, both helped make the walk special and different.
The was first in a series of Mindfulness and Wellbeing "Celebrating Our Senses" walks made possible with a Grant awarded from Margaret Giffen Community Fund and Northamptonshire Community Foundation and with support from NStep.
